Multiple research studies have shown that lutein, a nutrient of the carotenoid family, may help to protect against numerous types of chronic disease that affect millions of Americans each year. Recently published research shows a link between lutein and a decreased risk for heart disease, the number one killer for both American men and women. There is also scientific evidence showing a correlation between lutein and a reduced risk for age-related macular degeneration, the leading cause of blindness in people 65 years and older. In addition, studies have shown that subjects eating diets rich in lutein have a lower risk for both lung and prostate cancer, diseases that continue to afflict thousands each year. The good news is that eating foods such as eggs and green, leafy vegetables may prevent the onset of these diseases. While lutein is found in the greatest concentration in green, leafy vegetables, substances in the yolk of an egg make it easier for the body to absorb this nutrient. Because these diseases take such a high toll on our nation’s health, it is important for public health officials to inform Americans about the simple dietary changes they can take to help ward of these diseases.
Learning Objectives: Participants will be able to: 1. Understand the most recent scientific literature regarding the roles lutein plays in disease prevention. 2. Identify the content and bioavailability of lutein in foods. 3. Initiate a working knowledge of this information for inclusion in public nutrition education programs.
Presenting author's disclosure statement:
Organization/institution whose products or services will be discussed: None
I do not have any significant financial interest/arrangement or affiliation with any organization/institution whose products or services are being discussed in this session.