Faith Based Wellness Specifically Cardiovascular Endurance Activity

Even though there is a plethora of documented cardiovascular research, there is limited faith-based cardiovascular endurance activity research in at-risk, low income Black communities using nontraditional methods. There is limited policy and regulation regarding the type of exercise that is totally effective and how faith can play a role in motivation. Although not a new concept, church and faith based health promotion programs have yet to be widely researched and defined. The Black American cultures are known to rely on their faith during difficult times and their spiritual beliefs have helped them during various historical moments in African American history. This tradition may demonstrate a positive effect and social change to improve their cardiovascular endurance health even though negative messages and unhealthy foods are a product of the environment. A six week randomized sample comparison intervention to measure the effects of faith-based versus non faith-based dimensions of wellness, specifically cardiovascular endurance activities both conducted in a faith place environment. Faith based initiatives using a Faith Based Lifestyle Cyclical Method. This tool includes nine dimensions of wellness that are interconnected and revolve daily around various lifestyle needs and changes. The objective of this strategy is to measure any increase in participation rates of cardiovascular endurance activity and healthier lifestyles in at-risk economically disadvantaged African American communities.