There has been growing awareness over the past decade that significant health benefits can be gained by engaging in regular, moderate physical activity. Data indicate that physical activity can reduce risk for cardiovascular disease, diabetes, colon and breast cancer, high blood pressure as well as promote psychological well-being, control weight, and improve strength and endurance. While these data primarily derive from studies of the general population, other data indicate that individuals with disabilities have the same physiologic response as the general population. Additionally, several authors contend that physical activity may be more beneficial for those with disabilities, due to the fact that increased activity can assist individuals in maintaining or improving their function and possibly reducing the occurrence of secondary conditions. This study investigates the efficacy of a randomized, controlled trial which targeted 93 women with a variety of mobility impairments to increase their physical activity. The intervention was a six-month, home-based physical activity program. Participants were provided education about physical activity, received individualized physical activity counseling, monitored their weekly activity levels, and were linked with a program partner for support. Participant data will be presented regarding body composition, heart rate and blood pressure, physical performance, psychological functioning, and experience of secondary conditions. Implications of these findings will be discussed and recommendations made for conducting future interventions with this population.
Learning Objectives: 1) Cite five reasons regarding the importance of physical activity for persons with physical disabilities. 2) Cite three outcomes that are relevant for assessing the impact of physical activity for people with mobility impairments. 3) List three recommendations for designing future interventions to increase the physical activity for women with impaired mobility
Keywords: Disability, Physical Activity
Presenting author's disclosure statement:
Organization/institution whose products or services will be discussed: None
I do not have any significant financial interest/arrangement or affiliation with any organization/institution whose products or services are being discussed in this session.